Kopiaste..to Greek Hospitality

… for Authentic & Healthy Greek and Cypriot Recipes

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By • Μαρ 16th, 2012 • Category:

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is I was born in Limassol, Cyprus and being married to a Greek, we now live in a small village near Nafplion. I spend most of my time cooking, photographing and publishing my recipes on my blogs Kopiaste (in English and Greek), which I started in August 2007 to pursue my passion in food. I am the author of cookbook "Mint, Cinnamon & Blossom Water, Flavours of Cyprus, Kopiaste!", a compilation of 150 Cypriot family recipes, available on all Amazon stores. The book is also available as an e-book. My new cookbook "Greek Delights" with over 250 recipes is also available on Amazon.
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3 Responses »

  1. I agree with most of these, but whats wrong with the egg?

  2. Eggs, especially, may irritate the gallbladder (as well as being high in cholesterol).

  3. Here is a great list of foods that have to be avoided to reduce cholesterol. High cholesterol does not only put your health to risk but also can cause damage heart. The insight about eggs is astonishing as my nutritionist has suggested that one egg three times a week can be part of a healthful diet. I would like to mention I have free range eggs to reduce any risk.
    Gloria Thomsan recently posted..lower cholesterol naturallyMy Profile

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