Healthy Recipes

Τhis vegan Ryzogalo (Greek rice pudding) is creamy, aromatic and  so delicious that it competes with the original classic “ryzogalo”, which is  amazing! We all love the rich “ryzogalo” our mum used to make but there are many people who are lactose or gluten intolerant and of course there are many people who follow a vegan diet, or during […]

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Continue reading about Vegan, Lactose Free and Gluten Free Ryzogalo (rice pudding)

  My birthday was two days ago but since we are now living alone in the village I did not plan to make a cake. However, on Sunday morning, I unexpectedly had a call that some friends of ours were visiting Nafplion and would come over to visit us. As we are fasting for Lent, […]

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Continue reading about Vegan Butternut Squash Mandarin Cake with Butternut Squash – Almond Glaze

Ivy on March 22nd, 2015

  Tahinopsomo is a beautiful star shaped bread filled with tahini and honey based on the Cypriot recipe for Tahinopita.  However, this is much easier to make by just following the simple technique I used. We can bake it in round baking tin in order to make it look more like bread but if it is […]

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Continue reading about Tahinopsomo (Star Tahini Bread)

Ivy on March 5th, 2015

I have not been feeling very well since last weekend.   On Saturday morning we had gone to the farmers’ market  as well as to the supermarket for our weekly shopping and the first signs of feeling a bit exhausted had appeared.  I paid no attention and returning back home  I had tons of things to […]

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Continue reading about Why is chicken soup good when you have a cold?

Ivy on October 24th, 2014

You may be wondering what petimezi (epsima in Cyprus) and charoupomelo (teratsomelo in Cyprus) are.   Petimezi or epsima is grape juice, cooked until a thick syrup is produced.  It’s a product produced for millenia and you may already know it as grape syrup or grape molasses.   These two Greek traditional products were used in […]

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Continue reading about Chocolate Pudding with Petimezi and Charoupomelo

  I mentioned this recipe in my post for the Tomato and Fruit Chutney.  You can use the chutney as a sauce to dress your pasta dishes and you will have an easy pasta dish prepared in no time, which is not only easy to make but also delicious. This time of the year I […]

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Continue reading about Whole Wheat Penne with Courgettes, Tomato Chutney & Feta

Ivy on August 5th, 2014

  As August is the vacation month in Greece, no one wants to stay at home, although we are not going on vacation.  However, living near the seaside, we do enjoy going to the beach almost everyday.  We go early in the morning and by the time we get back to have breakfast, shower, wash […]

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Continue reading about Minty, Avocado and Purslane Tzatziki

Ivy on July 23rd, 2014

When it comes to creating a new recipe, I just follow my instict, which fortunate enough for me, it always works. I’ve made many chickpea salads over the years and today I wanted to make something totally new.   I knew the recipe would work just as well with pasta, rice or quinoa as I have used […]

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Continue reading about Chickpea Salad with Bulgur Wheat, Feta and Pesto

Did you know that in the Middle Ages the British used to call the cauliflower “Cyprus Colewort”?   It is believed that the cauliflower originated in Cyprus, where the oldest record dates from the 6th century b.C.    Cauliflower,  arrived in Europe from Cyprus by the Venetians. It was then introduced to mainland Europe through Italy in […]

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Continue reading about Kounoupidi me Patates Kapamas (Stewed Cauliflower with Potatoes)

Christos Anesti (Christ has risen) to all my Christian readers. Hope you had a joyful Easter! This recipe is one of those I cooked at the restaurant, at the beginning on Lent, when I was in Cyprus, for the staff. I love dried legumes, especially lentils and if I were to chose between a meat dish or […]

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Continue reading about Brown Lentils with Carrots, Orzo and Caramelized Onions


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