Healthy Recipes

Ivy on July 6th, 2015

    The Greek referendum finished last night with a loud “NO” against the bullying by the European Union.   Austerity hasn’t worked. Five years is enough! Europe’s self-styled technocrats were like medieval doctors who insisted on bleeding their patients — and instead of healing the wounds, they kept putting salt on them. We are […]

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Continue reading about A different Greek Salad with Black Eyed Peas

Silikomart is a company which offers a wide range of refined and innovative 100% food safe silicone products and were kind enough to send me some of their products to try.  They sent me a cathedral shaped loaf cake pan and a kit composed of 12 moulds shaped as butterfly, heart, star and flower to make ice […]

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Continue reading about Greek Yoghurt Ice Pops with Cherries and Lavender

Eggplants (aubergines) are now seasonal and combined with potatoes and cheese makes this a delicious summer meal.  The secret of this dish is the addition of potatoes which suck up all the deliciousness of the sauce, which make it irresistible. This dish was inspired by my Cypriot recipe Vazania (melitzanes) Giahni (stewed eggplants) which is a […]

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Continue reading about Eggplant – Potato Casserole Gratin with Feta and Mozzarella

Τhis vegan Ryzogalo (Greek rice pudding) is creamy, aromatic and  so delicious that it competes with the original classic “ryzogalo”, which is  amazing! We all love the rich “ryzogalo” our mum used to make but there are many people who are lactose or gluten intolerant and of course there are many people who follow a vegan diet, or during […]

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Continue reading about Vegan, Lactose Free and Gluten Free Ryzogalo (rice pudding)

  My birthday was two days ago but since we are now living alone in the village I did not plan to make a cake. However, on Sunday morning, I unexpectedly had a call that some friends of ours were visiting Nafplion and would come over to visit us. As we are fasting for Lent, […]

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Continue reading about Vegan Butternut Squash Mandarin Cake with Butternut Squash – Almond Glaze

Ivy on March 22nd, 2015

  Tahinopsomo is a beautiful star shaped bread filled with tahini and honey based on the Cypriot recipe for Tahinopita.  However, this is much easier to make by just following the simple technique I used. We can bake it in round baking tin in order to make it look more like bread but if it is […]

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Continue reading about Tahinopsomo (Star Tahini Bread)

Ivy on March 5th, 2015

I have not been feeling very well since last weekend.   On Saturday morning we had gone to the farmers’ market  as well as to the supermarket for our weekly shopping and the first signs of feeling a bit exhausted had appeared.  I paid no attention and returning back home  I had tons of things to […]

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Continue reading about Why is chicken soup good when you have a cold?

Ivy on October 24th, 2014

You may be wondering what petimezi (epsima in Cyprus) and charoupomelo (teratsomelo in Cyprus) are.   Petimezi or epsima is grape juice, cooked until a thick syrup is produced.  It’s a product produced for millenia and you may already know it as grape syrup or grape molasses.   These two Greek traditional products were used in […]

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Continue reading about Chocolate Pudding with Petimezi and Charoupomelo

  I mentioned this recipe in my post for the Tomato and Fruit Chutney.  You can use the chutney as a sauce to dress your pasta dishes and you will have an easy pasta dish prepared in no time, which is not only easy to make but also delicious. This time of the year I […]

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Continue reading about Whole Wheat Penne with Courgettes, Tomato Chutney & Feta

Ivy on August 5th, 2014

  As August is the vacation month in Greece, no one wants to stay at home, although we are not going on vacation.  However, living near the seaside, we do enjoy going to the beach almost everyday.  We go early in the morning and by the time we get back to have breakfast, shower, wash […]

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Continue reading about Minty, Avocado and Purslane Tzatziki


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