Vegan

Penne with Chickpeas and Roasted Cherry Tomatoes

Ivy on Ιουνίου 21st, 2014

People tend to avoid eating dried legumes during summer but combining them with pasta we have a  delicious, vegan, summer dish not only full of flavor and taste but also rich in protein, fiber, carbohydrates and vitamins. The only fat in the dish is the olive oil, which makes it a very healthy dish.  Leftovers […]

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Continue reading about Penne with Chickpeas and Roasted Cherry Tomatoes

Did you know that in the Middle Ages the British used to call the cauliflower «Cyprus Colewort»?   It is believed that the cauliflower originated in Cyprus, where the oldest record dates from the 6th century b.C.    Cauliflower,  arrived in Europe from Cyprus by the Venetians. It was then introduced to mainland Europe through Italy in […]

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Continue reading about Kounoupidi me Patates Kapamas (Stewed Cauliflower with Potatoes)

Ivy on Απριλίου 24th, 2014

Christos Anesti (Christ has risen) to all my Christian readers. Hope you had a joyful Easter! This recipe is one of those I cooked at the restaurant, at the beginning on Lent, when I was in Cyprus, for the staff. I love dried legumes, especially lentils and if I were to chose between a meat dish or […]

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Continue reading about Brown Lentils with Carrots, Orzo and Caramelized Onions

Ivy on Απριλίου 16th, 2014

Easter is just a few days away and this will probably be my last post before Easter.  The fasting period is almost over but there are some days during Lent when not only animal products are not allowed for the Orthodox fasting period but also any kind of fat, be it animal or vegetable fat. […]

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Continue reading about Vegan Almond and Strawberry Halvas

This Lenten or vegan dessert is a twist to a recipe I used to make in the restaurant called Samali or Kalon Prama in Cyprus, which we offered to our clients after their meal free of charge.  The traditional recipe is a semolina cake flavoured with mastic and drenched in syrup.  Some blanched almonds are […]

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Continue reading about Vegan Coconut Mandarin Samali (Semolina Cake) and How to Make Vegan Whipped Cream

Ivy on Απριλίου 16th, 2010

Mpamies (okra) is a summer vegetable and can be very delicious if cooked properly.  When cooking fresh okra what I learned from my mother was to cut the stem around but without revealing the seeds. After cutting it carefully that part is dipped in salt, and when all of them are done, they should be […]

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Continue reading about Mpamies me liastes ntomates (Braised Okra with sun-dried tomatoes)

Ivy on Φεβρουαρίου 20th, 2009

Memorial. (Gr. Μνημόσυνο Mnemosyno – mnee moh see no). A special service held in the Orthodox Church for the repose of the souls of the dead. Memorial services are held on the third, ninth and fortieth day; after six months, and after one or three years after death, then annually. Boiled wheat is used as […]

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Continue reading about Kollyva – Honouring our deceased

Ivy on Ιουλίου 24th, 2008

Melitzanes giahni or as they are called in Cyprus «vazania giahni», are eggplants in tomato sauce.  My mother,  as well as all other Cypriot women, would fry the potatoes and eggplants in a lot of oil and they would then sauté the onion in the oil and add fresh ripe tomatoes and tomato paste, as […]

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Continue reading about Vazania (melitzanes) giahni

Ivy on Ιανουαρίου 6th, 2008

I was not planning to post anything until tomorrow but I got up really early after the very strong earthquake we sensed today at 7.15 a.m. Memories came back after the 1999 earthquake with epicentre Parnitha, near Athens. After being assured by the mass media that no damages occurred anywhere in Greece and there would […]

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Continue reading about Briam (baked Vegetable Medley)


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