Vegan

Ivy on Ιανουαρίου 20th, 2015

  One of my favourite marmalades is the one with mixed citrus.  You can make the marmalade using any combination of citrus fruit and if you like you can change the ratio of each fruit depending on dominating flavour you would like to taste.  You can follow the same method to make each fruit separately. […]

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Continue reading about Four Citrus Marmalade

Ivy on Ιανουαρίου 14th, 2015

  Homemade tortilla chips are easy to make, cost almost nothing and are so tasty you cannot resist eating just a few.  You can flavour them with herbs and spices of your choice and in no time you have a delicious snack to serve with a dip, a sauce, to accompany your drink or eat […]

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Continue reading about How to make Homemade Tortilla Chips

Ivy on Ιουνίου 21st, 2014

People tend to avoid eating dried legumes during summer but combining them with pasta we have a  delicious, vegan, summer dish not only full of flavor and taste but also rich in protein, fiber, carbohydrates and vitamins. The only fat in the dish is the olive oil, which makes it a very healthy dish.  Leftovers […]

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Continue reading about Penne with Chickpeas and Roasted Cherry Tomatoes

Did you know that in the Middle Ages the British used to call the cauliflower «Cyprus Colewort»?   It is believed that the cauliflower originated in Cyprus, where the oldest record dates from the 6th century b.C.    Cauliflower,  arrived in Europe from Cyprus by the Venetians. It was then introduced to mainland Europe through Italy in […]

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Continue reading about Kounoupidi me Patates Kapamas (Stewed Cauliflower with Potatoes)

Ivy on Απριλίου 24th, 2014

Christos Anesti (Christ has risen) to all my Christian readers. Hope you had a joyful Easter! This recipe is one of those I cooked at the restaurant, at the beginning on Lent, when I was in Cyprus, for the staff. I love dried legumes, especially lentils and if I were to chose between a meat dish or […]

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Continue reading about Brown Lentils with Carrots, Orzo and Caramelized Onions

Ivy on Απριλίου 16th, 2014

Easter is just a few days away and this will probably be my last post before Easter.  The fasting period is almost over but there are some days during Lent when not only animal products are not allowed for the Orthodox fasting period but also any kind of fat, be it animal or vegetable fat. […]

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Continue reading about Vegan Almond and Strawberry Halvas

This Lenten or vegan dessert is a twist to a recipe I used to make in the restaurant called Samali or Kalon Prama in Cyprus, which we offered to our clients after their meal free of charge.  The traditional recipe is a semolina cake flavoured with mastic and drenched in syrup.  Some blanched almonds are […]

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Continue reading about Vegan Coconut Mandarin Samali (Semolina Cake) and How to Make Vegan Whipped Cream

Louvi is black eyed beans.  When they are still fresh they are called louvi fresko (or ambelofassoula in Greece) and louvi xero (or mavrommatika) when they are dried. Louvi fresko can be eaten as a main dish but also as a salad to accompany other dishes. Louvi xero can be eaten as a stew with […]

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Continue reading about Louvi – and Black eyed Peas with Chard and Black eyed Peas Salad with Avocado

Ivy on Απριλίου 16th, 2010

Mpamies (okra) is a summer vegetable and can be very delicious if cooked properly.  When cooking fresh okra what I learned from my mother was to cut the stem around but without revealing the seeds. After cutting it carefully that part is dipped in salt, and when all of them are done, they should be […]

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Continue reading about Mpamies me liastes ntomates (Braised Okra with sun-dried tomatoes)

Ivy on Ιουλίου 15th, 2009

Gemista are one of my favourite dishes as it is a combination of so many tastes and aromas. Vegetables (green bell peppers and eggplants), Greek extra virgin olive oil, rice, potatoes, herbs like parsley and mint (also kafkalithres – Tordylium Apulum or small hartwort and myronia – shepherd’s needles – (scandix pecten veneris) as well as spring onions) […]

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Continue reading about Gemista (Stuffed Tomatoes) and a Well Balanced 3 Course Meal


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