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	<title>Kopiaste..to Greek Hospitality</title>
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	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Apple Meringue Galette</title>
		<link>http://kopiaste.org/2012/05/apple-meringue-galette/</link>
		<comments>http://kopiaste.org/2012/05/apple-meringue-galette/#comments</comments>
		<pubDate>Thu, 10 May 2012 08:29:15 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[galette]]></category>
		<category><![CDATA[Gallbladder Diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[short crust pastry]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=19189</guid>
		<description><![CDATA[I know I have virtually disappeared and it will take some time until I am back and start visiting your blogs. My husband was operated and had his gallbladder removed (cholecystectomy).    Although technically it&#8217;s not a difficult operation if it is done laparoscopically, however the doctor began laparoscopic but had to proceed to an [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/05/apple-meringue-galette/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Tsoureki Pudding and Persimmon Bread Pudding</title>
		<link>http://kopiaste.org/2012/04/tsoureki-pudding-and-persimmon-bread-pudding/</link>
		<comments>http://kopiaste.org/2012/04/tsoureki-pudding-and-persimmon-bread-pudding/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 09:40:21 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[bread puddings]]></category>
		<category><![CDATA[Easter leftovers]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[frugal recipes]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[persimmon puree]]></category>
		<category><![CDATA[persimmons]]></category>
		<category><![CDATA[Pudding]]></category>
		<category><![CDATA[Tsoureki]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=19139</guid>
		<description><![CDATA[&#160; Bread Pudding is an old fashioned dessert which is made in many countries which had an English influence.  Cyprus was a British colony for many years so this dessert was known in Cyprus as well. Puddings were originally made from stale leftover bread that was simply moistened in water, to which a little sugar, [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/tsoureki-pudding-and-persimmon-bread-pudding/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Deconstructed and Healthier Braided Piroskis (Pirozhkis)</title>
		<link>http://kopiaste.org/2012/04/deconstructed-and-healthier-braided-piroskis-pirozhkis/</link>
		<comments>http://kopiaste.org/2012/04/deconstructed-and-healthier-braided-piroskis-pirozhkis/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 15:17:40 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[bourekia]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Easter leftovers]]></category>
		<category><![CDATA[Piroshki]]></category>
		<category><![CDATA[piroski]]></category>
		<category><![CDATA[Pirozhki]]></category>
		<category><![CDATA[Russian]]></category>
		<category><![CDATA[yeast dough]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=19105</guid>
		<description><![CDATA[Pirozhki or piroshki or Piroski (as we call them in Greece, with stress on the last syllable), are made from yeast dough and filled with a variety of fillings and are great for snacks, appetizers, lunch or dinner. Last week when I visited my friend Natasha of Five Star Foodie, she posted Pirozhki filled with eggs [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/deconstructed-and-healthier-braided-piroskis-pirozhkis/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Anthotyro and Smoked Paprika Deconstructed Pastitsio with Eggless Bechamel</title>
		<link>http://kopiaste.org/2012/04/anthotyro-and-smoked-paprika-deconstructed-pastitsio-with-eggless-bechamel/</link>
		<comments>http://kopiaste.org/2012/04/anthotyro-and-smoked-paprika-deconstructed-pastitsio-with-eggless-bechamel/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 12:19:34 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[bechamel]]></category>
		<category><![CDATA[bolognaise]]></category>
		<category><![CDATA[deconstructed pastitsio]]></category>
		<category><![CDATA[frugal receipes]]></category>
		<category><![CDATA[frugal recipes]]></category>
		<category><![CDATA[Gallbladder Diet]]></category>
		<category><![CDATA[Greek cheese]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=19050</guid>
		<description><![CDATA[You can do this recipe from scratch if you like but I made it the following day, after having leftover spaghetti and Bolognaise sauce.  The changes I made to this classic dish turned it into something completely different, very tasty, light and healthy not to mention that with a few extra ingredients this dish was [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/anthotyro-and-smoked-paprika-deconstructed-pastitsio-with-eggless-bechamel/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Chicken with Leeks, Greek yoghurt and kafkalithres pesto</title>
		<link>http://kopiaste.org/2012/04/chicken-with-leeks-greek-yoghurt-and-kafkalithres-pesto/</link>
		<comments>http://kopiaste.org/2012/04/chicken-with-leeks-greek-yoghurt-and-kafkalithres-pesto/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 13:02:28 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Gallbladder Diet]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[kafkalithres]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[myronia]]></category>
		<category><![CDATA[Pestos]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[prassa]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=18993</guid>
		<description><![CDATA[&#160; Christos Anesti and chronia polla.  This is our wish after Easter which means Christos Anesti (Christ has risen) and may you live for many years. Today, Monday after Easter it is still a public holiday here in Greece.  I wanted to cook something light with ingredients I had at home as all the shops [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/chicken-with-leeks-greek-yoghurt-and-kafkalithres-pesto/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Braided Savory Cheese Tsoureki</title>
		<link>http://kopiaste.org/2012/04/braided-savory-cheese-tsoureki/</link>
		<comments>http://kopiaste.org/2012/04/braided-savory-cheese-tsoureki/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 08:00:19 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brioche]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Paschalina koulourakia]]></category>
		<category><![CDATA[Tsoureki]]></category>
		<category><![CDATA[tsourekia]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=18856</guid>
		<description><![CDATA[I&#8217;ve been making tsourekia for years and when a recipe is tried and tested and good, I do not see any reason why changing it.   However, things do happen in the kitchen. Holy Thursday is the day we dye our Easter eggs and do most of the baking, so as usual, yesterday I dyed [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/braided-savory-cheese-tsoureki/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Lambriatika Koulourakia (Greek Easter Cookies)</title>
		<link>http://kopiaste.org/2012/04/lambriatika-koulourakia-greek-easter-cookies/</link>
		<comments>http://kopiaste.org/2012/04/lambriatika-koulourakia-greek-easter-cookies/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 06:00:36 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[cookies and biscuits]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Easter traditions]]></category>
		<category><![CDATA[koulourakia]]></category>
		<category><![CDATA[Lampriatika koulourakia]]></category>
		<category><![CDATA[Paschalina koulourakia]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=18814</guid>
		<description><![CDATA[&#160; Lambriatika or Paschalina Koulourakia are Greek Easter butter cookies, which are traditionally made only during Easter and have a distinct flavour as baking ammonia is used as the leavening agent.    Baking ammonia, or ammonium bicarbonate, was used before the advent of baking soda and baking powder.  It is a chemical leavening agent originally made from [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/lambriatika-koulourakia-greek-easter-cookies/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Melenios Halvas Bananas (Honey flavoured Banana Halvas)</title>
		<link>http://kopiaste.org/2012/04/melenios-halvas-bananas-honey-flavoured-banana-halvas/</link>
		<comments>http://kopiaste.org/2012/04/melenios-halvas-bananas-honey-flavoured-banana-halvas/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 12:35:13 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[halvas]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[pot halvas]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=18802</guid>
		<description><![CDATA[&#160; Halvas &#8211; Χαλβάς (plural Halvades) is one of our favourite desserts during Lent but although I do like the classic recipe, over the years  I have made so many new flavours, that I don&#8217;t want to go back to the classic one. This time I made a honey syrup, flavoured with lemon, cinnamon and [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/melenios-halvas-bananas-honey-flavoured-banana-halvas/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Anginares à la Polita (Vegan Artichokes)</title>
		<link>http://kopiaste.org/2012/04/anginares-a-la-polita-vegan-artichokes/</link>
		<comments>http://kopiaste.org/2012/04/anginares-a-la-polita-vegan-artichokes/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 17:32:49 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[ala polita]]></category>
		<category><![CDATA[anginares]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[Gallbladder Diet]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[how to trim an artichoke]]></category>
		<category><![CDATA[Lenten Recipes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[nistisimes syntages]]></category>
		<category><![CDATA[Politiki Kouzina]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=18785</guid>
		<description><![CDATA[Anginares à la polita is a dish originating from Constantinople, in Greek Constantinoupolis, also called «Polis» meaning the city of Constantine. Therefore this dish means «artichokes city-style».  Asia Minor used to be Greek for millenia until the Turkish Empire captured those territories as well.  The Greeks developed several styles of cooking such as Smyrneiki Kouzina or Politiki [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/anginares-a-la-polita-vegan-artichokes/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Perka sti Ladokolla (Perch en Papillote) with Fresh Rosemary and Garlic</title>
		<link>http://kopiaste.org/2012/04/perka-sti-ladokolla-perch-en-papillote-with-fresh-rosemary-and-garlic/</link>
		<comments>http://kopiaste.org/2012/04/perka-sti-ladokolla-perch-en-papillote-with-fresh-rosemary-and-garlic/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 17:16:44 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Gallbladder Diet]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Palm Sunday]]></category>
		<category><![CDATA[perch]]></category>
		<category><![CDATA[perka]]></category>
		<category><![CDATA[roasted potatoes]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=18764</guid>
		<description><![CDATA[&#160; Happy Easter to all my friends celebrating Easter tomorrow. For us Orthodox, it&#8217;s Palm Sunday tomorrow and one of the two times during Lent where fish is allowed to be eaten.   The other day was on the 25th March, the Anunciation on the Holy Mary, when I cooked this recipe, as we avoided [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2012/04/perka-sti-ladokolla-perch-en-papillote-with-fresh-rosemary-and-garlic/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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