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	<title>Kopiaste..to Greek Hospitality &#187; appetizers</title>
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	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Giant Black Beans Spread and the Winner of my Cookbook</title>
		<link>http://kopiaste.org/2011/02/giant-black-beans-spread-and-the-winner-of-my-cookbook/</link>
		<comments>http://kopiaste.org/2011/02/giant-black-beans-spread-and-the-winner-of-my-cookbook/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 19:04:21 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[black giant beans]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Mezedes]]></category>
		<category><![CDATA[Mint Cinnamon & Blossom Water Flavours of Cyprus Kopiaste!]]></category>
		<category><![CDATA[raffle]]></category>
		<category><![CDATA[Stew]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=14252</guid>
		<description><![CDATA[The other day when I was writing the post for the Vegan Black Bean Spanakopita, I was craving these beans again so the next day, I made them into a casserole dish with lots of vegetables and tomato sauce.   Dried legumes are very healthy as they are a good source of protein, fiber, iron, calcium, [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/02/giant-black-beans-spread-and-the-winner-of-my-cookbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>No knead Ciabatta Bread and Piperies Florinis Dip (Red Sweet Peppers)</title>
		<link>http://kopiaste.org/2010/05/no-knead-ciabatta-bread-and-piperies-florinis-dip-red-sweet-peppers/</link>
		<comments>http://kopiaste.org/2010/05/no-knead-ciabatta-bread-and-piperies-florinis-dip-red-sweet-peppers/#comments</comments>
		<pubDate>Mon, 31 May 2010 09:41:36 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[ciabatta]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Piperies Florinis]]></category>
		<category><![CDATA[red peppers]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=10558</guid>
		<description><![CDATA[Piperies Florinis are red long sweet peppers, named after the prefecture of Florina, in Norther Greece, where they are produced. I read in the site of a local producer that these red sweet peppers have been growing in Florina for centuries and date back to antiquity.  They were probably brought back to Macedonia from India [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/05/no-knead-ciabatta-bread-and-piperies-florinis-dip-red-sweet-peppers/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Stuffed Cucumbers with Fetatziki</title>
		<link>http://kopiaste.org/2009/07/stuffed-cucumbers-with-fetatziki/</link>
		<comments>http://kopiaste.org/2009/07/stuffed-cucumbers-with-fetatziki/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 16:20:37 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[fetatziki]]></category>
		<category><![CDATA[Greek cheese]]></category>
		<category><![CDATA[hors d' oeuvres]]></category>
		<category><![CDATA[Mezedes]]></category>
		<category><![CDATA[stuffed cucumbers]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=6139</guid>
		<description><![CDATA[Feta is a white cheese and is the most consumed cheese in Greece. It&#8217;s also the most widely exported Greek cheese. And feta cheese is exclusively Greek. In 2005, after sixteen years of hot debate, the European Union&#8217;s highest court decreed that «feta» is protected as a traditional Greek product, and that none of the [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/07/stuffed-cucumbers-with-fetatziki/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Garides Saganaki me Masticha (shrimp saganaki)</title>
		<link>http://kopiaste.org/2009/04/garides-saganaki-me-masticha-shrimp-saganaki/</link>
		<comments>http://kopiaste.org/2009/04/garides-saganaki-me-masticha-shrimp-saganaki/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 17:53:56 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[garides]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[masticha]]></category>
		<category><![CDATA[Mezedes]]></category>
		<category><![CDATA[Saganaki]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[shrimps]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=5245</guid>
		<description><![CDATA[I was not going to post this recipe today  but some time after Easter, as I wanted to focus on strictly Lenten recipes.   Those who read my blog regularly know that I have been fasting since Clean Monday that is since 2nd March and I have been posting only nistisima, which are vegetarian and vegan [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/04/garides-saganaki-me-masticha-shrimp-saganaki/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Guacamole</title>
		<link>http://kopiaste.org/2009/04/guacamole/</link>
		<comments>http://kopiaste.org/2009/04/guacamole/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 16:49:14 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Food events]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Nistisimo]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=5193</guid>
		<description><![CDATA[My first encounter with Avocado was some years ago, before creating a blog and at a time when the internet connections were slow and we paid by the hour when connected, so information was not easily accessible.  I don&#8217;t even remember what I did with it but I remember we did not like it. A [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/04/guacamole/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Cypriot Mezedes</title>
		<link>http://kopiaste.org/2009/03/cypriot-mezedes/</link>
		<comments>http://kopiaste.org/2009/03/cypriot-mezedes/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 06:30:05 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Cyprus cuisine]]></category>
		<category><![CDATA[Mezedes]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=4696</guid>
		<description><![CDATA[If you ever visit Cyprus never order à la Carte. In Cypriot restaurants or tavernas your will see that they serve meze (plural mezedes) on their menu. Cypriot cuisine is famous for its mezedes, which translate as appetizers. Don’t think as mezedes being small appetizer plates as starters but Cypriot mezedes are more than just [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/03/cypriot-mezedes/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Tomato Choka</title>
		<link>http://kopiaste.org/2009/03/tomato-choka/</link>
		<comments>http://kopiaste.org/2009/03/tomato-choka/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 20:54:29 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Food events]]></category>
		<category><![CDATA[Nistisimo]]></category>
		<category><![CDATA[Side dish]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=4184</guid>
		<description><![CDATA[When I read Cynthia&#8217;s post about The Essence of Choka, I knew I would love this recipe but never had the opportunity to make it as I cannot find cilantro in Greece.  When I went to Cyprus a few weeks ago, I went to the Supermarket and bought two large bunches of cilantro and tried [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/03/tomato-choka/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Sweet and Savory Vols au vent</title>
		<link>http://kopiaste.org/2009/02/sweet-and-savory-vols-au-vent/</link>
		<comments>http://kopiaste.org/2009/02/sweet-and-savory-vols-au-vent/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 13:57:38 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Mezedes]]></category>
		<category><![CDATA[smoked salmon]]></category>
		<category><![CDATA[vols au vent]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=3896</guid>
		<description><![CDATA[Blogging is wonderful and you get to know new people with different cultures, you cook their food and learn so much from them.  I have learnt so much since I&#8217;ve started blogging and met some amazing people and you my friends are among them.  As time passes we get closer and these friends are just [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/02/sweet-and-savory-vols-au-vent/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Elies Tsakistes the way we eat them in Cyprus</title>
		<link>http://kopiaste.org/2008/10/elies-tsakistes-the-way-we-eat-them-in-cyprus/</link>
		<comments>http://kopiaste.org/2008/10/elies-tsakistes-the-way-we-eat-them-in-cyprus/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 11:06:27 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Jams and preserves]]></category>
		<category><![CDATA[Kopiaste.. Flavours of Cyprus]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[Side dish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=2110</guid>
		<description><![CDATA[Elies Tsakistes, (pronounced Eliėss Tsakistėss) are crushed green olives which are harvested when green. Green olives are usually sold ready to be eaten but if you produce olives and want to make them from scratch, there is a procedure to follow in order that the olives become edible. First of all you have to crack [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/10/elies-tsakistes-the-way-we-eat-them-in-cyprus/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Beetroot salad with anchovies</title>
		<link>http://kopiaste.org/2008/10/beetroot-salad-with-anchovies/</link>
		<comments>http://kopiaste.org/2008/10/beetroot-salad-with-anchovies/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 13:18:50 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[beetroots]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side dish]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=1801</guid>
		<description><![CDATA[I have so many recipes I have prepared ages ago and have not posted about them. Today I saw  the event Sensational Sides, so I decided to post this recipe. Beetroot salad with anchovies &#160; Ingredients: ½ kilo beetroots, together with their fresh leaves 2 spoonfuls of walnuts, coarsely cut 250 grams of Greek yoghurt [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/10/beetroot-salad-with-anchovies/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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