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	<title>Kopiaste..to Greek Hospitality &#187; butternut squash</title>
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	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Crusted Sesame Almond Salmon and Pumpkin Potato Purée</title>
		<link>http://kopiaste.org/2011/12/crusted-sesame-almond-salmon-and-pumpkin-potato-puree/</link>
		<comments>http://kopiaste.org/2011/12/crusted-sesame-almond-salmon-and-pumpkin-potato-puree/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 05:25:59 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[Gallbladder Diet]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[mashed potatoes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[puree]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=17381</guid>
		<description><![CDATA[I have said it many time that diet food should not be bland and monotonous.  My family were licking their fingers when they ate this dish and characterized it as “gourmet”. There will be many temptations during the holidays so why not cook something healthy but delicious that only you will know that this is [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Pumpkin Cheesecake Tart and How to Roast Pumpkin and a Giveaway</title>
		<link>http://kopiaste.org/2011/12/pumpkin-cheesecake-tart-and-how-to-roast-pumpkin-and-a-giveaway/</link>
		<comments>http://kopiaste.org/2011/12/pumpkin-cheesecake-tart-and-how-to-roast-pumpkin-and-a-giveaway/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 06:51:15 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[e-cookbook]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[how to roast pumpkin]]></category>
		<category><![CDATA[how to roast pumpkin seeds]]></category>
		<category><![CDATA[Mint Cinnamon & Blossom Water Flavours of Cyprus Kopiaste!]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Tarts]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=17336</guid>
		<description><![CDATA[With Christmas just two weeks away, I would like to thanks my readers with a giveaway of each volume of my e-cookbooks. The books are available on the following formats for you to choose: Online Reading (HTML, good for sampling in web browser) Online Reading (JavaScript, experimental, buggy) Kindle (.mobi for Kindle devices and Kindle apps) [...]]]></description>
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		<slash:comments>18</slash:comments>
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		<title>Croissants</title>
		<link>http://kopiaste.org/2011/02/croissants/</link>
		<comments>http://kopiaste.org/2011/02/croissants/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 20:41:17 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[croissants]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[French Cuisine]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=14361</guid>
		<description><![CDATA[I think that you will agree with me that there isn&#8217;t any one who will say that they do not love croissants, especially if they are home made. I used to think that it was impossible to make them but I challeged myself and after a couple of attempts and watching a few tutorials on [...]]]></description>
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		<slash:comments>20</slash:comments>
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		<title>Kolokythopita me Myzithra (Savory Pumpkin Pie)</title>
		<link>http://kopiaste.org/2009/10/kolokythopita-me-myzithra-savory-pumpkin-pie/</link>
		<comments>http://kopiaste.org/2009/10/kolokythopita-me-myzithra-savory-pumpkin-pie/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 06:40:01 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[borek]]></category>
		<category><![CDATA[boureki]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[calzone]]></category>
		<category><![CDATA[empanadas]]></category>
		<category><![CDATA[Greek cheese]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[kolokythopita]]></category>
		<category><![CDATA[made with phyllo]]></category>
		<category><![CDATA[Myzithra]]></category>
		<category><![CDATA[phyllo]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[pites]]></category>
		<category><![CDATA[Pumpkin]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=7873</guid>
		<description><![CDATA[To all the Greek and Cypriot friends and readers of my blog «Chronia Polla» for today&#8217;s National Holiday, Ochi Day. I have been seeing so many pumpkin recipes popping up everywhere in the blogosphere and with Halloween coming up soon I thought to share these recipes with you in case you wish to make something [...]]]></description>
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		<slash:comments>33</slash:comments>
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		<title>Autumn Fruit Crumble:  Pumpkin, Apples and Quince.</title>
		<link>http://kopiaste.org/2008/10/autumn-fruit-crumble-pumpkin-apples-and-quince/</link>
		<comments>http://kopiaste.org/2008/10/autumn-fruit-crumble-pumpkin-apples-and-quince/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 20:18:30 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[crumble]]></category>
		<category><![CDATA[how to roast a pumpkin]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Quince]]></category>
		<category><![CDATA[Tarts and Pies]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=2047</guid>
		<description><![CDATA[Whenever I go to the farmers’ market I never plan what to buy.I know, of course, what the basic things I need are but there are things which I buy depending on the price, which are not in my plans.This week for instance I bought some pomegranate, quince, pumpkin, apples, bananas and grapes. (The bananas [...]]]></description>
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		<slash:comments>28</slash:comments>
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