I am not really sure of the name of the fish as I have found it in a dictionary as dusky grouper.In Greek there is only one name for it: Rofos and then looking it out in the internet I saw that there are a few types of groupers: Red Grouper, Dusky grouper, Golden grouper …
Fish
If you want to increase the amount of omega-3 fat in your diet, the best way is to eat more fish such as salmon, trout and mackerel. Eating broiled, baked or steamed fish two to three times a week is a good way of increasing the omega-3 fat in your diet. Last Tuesday I went …
Fish mayonnaise, is a cold dish that typically consists of boiled fish, vegetables and mayonnaise.
Gavros Marinatos (marinated anchovies) are like sushi. Actually the fish is not totally raw as by marinating them into an acidic liquid, such as vinegar or lemon juice, it’s like cooking them and serving with with extra virgin olive oil, garlic and oregano makes an amazing appetizer.
Battered Bakaliaros (salted cod), in Greek “μπακαλιάρος”, is the traditional food we eat in Greece on the 25th of March.
If you ever visit Greece, you must definitely try gavros tiganitos (fried fresh anchovies). They have nothing to do with those awful tinned anchovies.
This Salmon recipe with sweet and sour flavours, surrounded with fruit and vegetables is incredibly delicious, plus easy to make, not to mention very healthy. Glykoxinos Solomos (Sweet and Sour Salmon en papillote) Preparation time: 5 minutes’ Baking time: 30 minutes’ Serves: 4 – 5 Ingredients: 3 salmon fillets red and yellow bell peppers, …