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	<title>Kopiaste..to Greek Hospitality &#187; Giveaway</title>
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	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>How to make Spankopita from Scratch Video and winners of Giveaway</title>
		<link>http://kopiaste.org/2011/12/how-to-make-spankopita-from-scratch-video-and-winners-of-giveaway/</link>
		<comments>http://kopiaste.org/2011/12/how-to-make-spankopita-from-scratch-video-and-winners-of-giveaway/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 16:57:22 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[e-book]]></category>
		<category><![CDATA[e-cookbook]]></category>
		<category><![CDATA[from scratch]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Mint Cinnamon & Blossom Water Flavours of Cyprus Kopiaste!]]></category>
		<category><![CDATA[Smashwords e-book]]></category>
		<category><![CDATA[spanaki]]></category>
		<category><![CDATA[Spanakopita]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=17414</guid>
		<description><![CDATA[I am very excited that yesterday I made my first video.  It was nothing planned but it was one of those rare days that I was alone at home.  I had already done the preparation of the dough and filling for Spanakopita, when the idea of making a video popped up. I know that there [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/12/how-to-make-spankopita-from-scratch-video-and-winners-of-giveaway/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Pumpkin Cheesecake Tart and How to Roast Pumpkin and a Giveaway</title>
		<link>http://kopiaste.org/2011/12/pumpkin-cheesecake-tart-and-how-to-roast-pumpkin-and-a-giveaway/</link>
		<comments>http://kopiaste.org/2011/12/pumpkin-cheesecake-tart-and-how-to-roast-pumpkin-and-a-giveaway/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 06:51:15 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[e-cookbook]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[how to roast pumpkin]]></category>
		<category><![CDATA[how to roast pumpkin seeds]]></category>
		<category><![CDATA[Mint Cinnamon & Blossom Water Flavours of Cyprus Kopiaste!]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Tarts]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=17336</guid>
		<description><![CDATA[With Christmas just two weeks away, I would like to thanks my readers with a giveaway of each volume of my e-cookbooks. The books are available on the following formats for you to choose: Online Reading (HTML, good for sampling in web browser) Online Reading (JavaScript, experimental, buggy) Kindle (.mobi for Kindle devices and Kindle apps) [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/12/pumpkin-cheesecake-tart-and-how-to-roast-pumpkin-and-a-giveaway/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Announcing Creative Concoctions #4 and Extra Virgin Olive Oil Giveaway</title>
		<link>http://kopiaste.org/2011/05/announcing-creative-concoctions-4-and-extra-virgin-olive-oil-giveaway-2/</link>
		<comments>http://kopiaste.org/2011/05/announcing-creative-concoctions-4-and-extra-virgin-olive-oil-giveaway-2/#comments</comments>
		<pubDate>Sun, 08 May 2011 08:33:05 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[Altis]]></category>
		<category><![CDATA[creative concoctions]]></category>
		<category><![CDATA[Elais]]></category>
		<category><![CDATA[Food events]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Original Recipes]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=15747</guid>
		<description><![CDATA[Today is Mother&#8217;s Day, so I would like to wish all the moms in the world «Happy Mother&#8217;s Day»! Οlive oil is  by far the greatest exponent of monosaturated fat and base of the Mediterranean diet, which is regarded to be the exemplar of correct and healthy diet and a factor of longevity. Greece is [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/05/announcing-creative-concoctions-4-and-extra-virgin-olive-oil-giveaway-2/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Creative Concoctions #3: Desserts &#8211; Roundup</title>
		<link>http://kopiaste.org/2011/05/creative-concoctions-3-desserts-roundup/</link>
		<comments>http://kopiaste.org/2011/05/creative-concoctions-3-desserts-roundup/#comments</comments>
		<pubDate>Sat, 07 May 2011 04:33:19 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[creative concoctions]]></category>
		<category><![CDATA[Food events]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Original Recipes]]></category>
		<category><![CDATA[Round-ups]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=15735</guid>
		<description><![CDATA[&#160; I am sorry for the delay in posting the round-up but as I explained in a previous post one of the reasons was to get organized but the other I did not tell you about, is that I wanted some time to get in touch with Altis, the lead Greek Extra Virgin Olive Oil [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/05/creative-concoctions-3-desserts-roundup/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Giant Black Beans Spread and the Winner of my Cookbook</title>
		<link>http://kopiaste.org/2011/02/giant-black-beans-spread-and-the-winner-of-my-cookbook/</link>
		<comments>http://kopiaste.org/2011/02/giant-black-beans-spread-and-the-winner-of-my-cookbook/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 19:04:21 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[black giant beans]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Mezedes]]></category>
		<category><![CDATA[Mint Cinnamon & Blossom Water Flavours of Cyprus Kopiaste!]]></category>
		<category><![CDATA[raffle]]></category>
		<category><![CDATA[Stew]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=14252</guid>
		<description><![CDATA[The other day when I was writing the post for the Vegan Black Bean Spanakopita, I was craving these beans again so the next day, I made them into a casserole dish with lots of vegetables and tomato sauce.   Dried legumes are very healthy as they are a good source of protein, fiber, iron, calcium, [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/02/giant-black-beans-spread-and-the-winner-of-my-cookbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kotopoulo Portokalato (Chicken with Oranges) and another Giveaway</title>
		<link>http://kopiaste.org/2011/01/kotopoulo-portokalato-chicken-with-oranges-and-another-giveaway/</link>
		<comments>http://kopiaste.org/2011/01/kotopoulo-portokalato-chicken-with-oranges-and-another-giveaway/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 09:19:59 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cinnamon & Blossom Water]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Flavours of Cyprus]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[kopiaste]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Poultry]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=13317</guid>
		<description><![CDATA[After the overdose of butter and sugar during the Christmas period, you might want to eat something light, delicious and healthy for a change.  I know that I do and although personally I shall start eating healthier, I still need to post some of the recipes I have made during the holidays. On New Year&#8217;s [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/01/kotopoulo-portokalato-chicken-with-oranges-and-another-giveaway/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
		</item>
		<item>
		<title>Santa is working overtime!</title>
		<link>http://kopiaste.org/2010/12/santa-is-working-overtime/</link>
		<comments>http://kopiaste.org/2010/12/santa-is-working-overtime/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 06:58:48 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Cinnamon & Blossom Water]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Flavours of Cyprus]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[kopiaste]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=13049</guid>
		<description><![CDATA[Good Morning to all of you out there.    Happy Christmas and hope you all have a great day today.   My best wishes go to you and your families.    May your world be filled with warmth and good cheer, this holy season and throughout the New Year.     Happy Holidays! Santa Clause is here today [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/12/santa-is-working-overtime/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Two Giveaways of Kopiaste Cookbook and more to follow</title>
		<link>http://kopiaste.org/2010/12/two-giveaways-of-kopiaste-cookbook-and-more-to-follow/</link>
		<comments>http://kopiaste.org/2010/12/two-giveaways-of-kopiaste-cookbook-and-more-to-follow/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 09:57:47 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Cinnamon & Blossom Water]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Cypriot Recipes]]></category>
		<category><![CDATA[Cyprus]]></category>
		<category><![CDATA[Cyprus cuisine]]></category>
		<category><![CDATA[Flavours of Cyprus]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[kopiaste]]></category>
		<category><![CDATA[Kopiaste.. Flavours of Cyprus]]></category>
		<category><![CDATA[Mint]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=12856</guid>
		<description><![CDATA[The first dusting of snow arrived this morning and it&#8217;s windy and  cold outside.  The temperature suddenly dropped from 22 degrees C yesterday to 4 degrees C today.  I hope that this will not last for long as I  don&#8217;t like cold weather. Yesterday we went to Nafplion.    You can see a video I took [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/12/two-giveaways-of-kopiaste-cookbook-and-more-to-follow/feed/</wfw:commentRss>
		<slash:comments>97</slash:comments>
		</item>
		<item>
		<title>Lemon Meringue Pie and a Giveaway</title>
		<link>http://kopiaste.org/2010/02/lemon-meringue-pie-and-a-giveaway/</link>
		<comments>http://kopiaste.org/2010/02/lemon-meringue-pie-and-a-giveaway/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:31:35 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[Creams]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Meringue]]></category>
		<category><![CDATA[Tarts and Pies]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=9183</guid>
		<description><![CDATA[1st February today and «Kalo Mina» as we Greeks wish each other at the beginning of each month, which is a wish to have a great month. I have been asked by Sierra Rose to review her cookbook, «Mom&#8217;s Favorite Recipes» which is a collection of classic American recipes, like Chocolate Chip  Cookies, Southern Style [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/02/lemon-meringue-pie-and-a-giveaway/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>Melomakarona (Greek Honey Cookies) and a giveaway</title>
		<link>http://kopiaste.org/2009/12/melomakarona-greek-honey-cookies-and-a-giveaway/</link>
		<comments>http://kopiaste.org/2009/12/melomakarona-greek-honey-cookies-and-a-giveaway/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 21:12:11 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[cookies and biscuits]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Melomakarona]]></category>
		<category><![CDATA[Mint Cinnamon & Blossom Water Flavours of Cyprus Kopiaste!]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=8785</guid>
		<description><![CDATA[It&#8217;s been very hectic the past days with so many things to do that I hardly find time to post or visit my favourite blogs.  I am going to make a quick post because I want to thank all of my readers which have reached Kopiaste to over 1.000 hits a day. Melomakarona are our [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/12/melomakarona-greek-honey-cookies-and-a-giveaway/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
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