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	<title>Kopiaste..to Greek Hospitality &#187; Ground meat</title>
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	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Authentic Soutzoukakia Smyrneika</title>
		<link>http://kopiaste.org/2010/11/authentic-soutzoukakia-smyrneika/</link>
		<comments>http://kopiaste.org/2010/11/authentic-soutzoukakia-smyrneika/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 13:34:29 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[meat balls]]></category>
		<category><![CDATA[Smyrna]]></category>
		<category><![CDATA[Smyrni]]></category>
		<category><![CDATA[soutzoukakia]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[Veal - Beef]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=12244</guid>
		<description><![CDATA[First of all I want to thank each and every one of you again for the lovely comments regarding the cookbook.  I spoke with my publishers earlier this week and they told me I would know by the end of the week.  I don&#8217;t have any great news to share yet as I am still waiting [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/11/authentic-soutzoukakia-smyrneika/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Greek Juicy Turkey Burgers.  What&#8217;s your secret?</title>
		<link>http://kopiaste.org/2010/06/greek-juicy-turkey-burgers-whats-your-secret/</link>
		<comments>http://kopiaste.org/2010/06/greek-juicy-turkey-burgers-whats-your-secret/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 06:14:22 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[mpiftekia]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=11223</guid>
		<description><![CDATA[We&#8217;ve been eating burgers quite often, especially now that I am watching my diet.   That&#8217;s why whenever I make some burgers, I make a big batch and freeze them, especially now that it&#8217;s summer and we go to the beach, by the time we shower and prepare a salad they are ready and we [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/06/greek-juicy-turkey-burgers-whats-your-secret/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>We celebrated Christmas today!!</title>
		<link>http://kopiaste.org/2009/12/we-celebrated-christmas-today/</link>
		<comments>http://kopiaste.org/2009/12/we-celebrated-christmas-today/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 22:58:02 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Greek cheese]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[kourou]]></category>
		<category><![CDATA[made with phyllo]]></category>
		<category><![CDATA[phyllo]]></category>
		<category><![CDATA[rolo]]></category>
		<category><![CDATA[roulades]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[tyropitakia]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=8970</guid>
		<description><![CDATA[Hope you all had lovely Holidays.  I cannot say the same, as we had to spend a whole day in hospital on Wednesday, after my son had a stomach virus and then on Christmas day my husband caught it as well but thank God it only lasted for a few days and they are beginning [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/12/we-celebrated-christmas-today/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Baked Meatballs and Homemade Cheese Ravioli and Malfaldine</title>
		<link>http://kopiaste.org/2009/12/baked-meatballs-and-homemade-cheese-ravioli-and-malfaldine/</link>
		<comments>http://kopiaste.org/2009/12/baked-meatballs-and-homemade-cheese-ravioli-and-malfaldine/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:51:53 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[How to..]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Lasagnettes]]></category>
		<category><![CDATA[Malfaldine]]></category>
		<category><![CDATA[Meatballs]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Ravioli]]></category>
		<category><![CDATA[Tips-cooking]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=8625</guid>
		<description><![CDATA[One of the dishes we tried in Rome was ravioli and I loved their sauce. I don’t know what kind of sauce they make but it was delicious and as I had never served ravioli with a sauce before, I decided to make a marinara sauce to serve them. In the Piazza di Campo dei [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/12/baked-meatballs-and-homemade-cheese-ravioli-and-malfaldine/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Pastitsio Lasagna:  Which came first the chicken or the egg?</title>
		<link>http://kopiaste.org/2009/02/pastitsio-lasagna-which-came-first-the-chicken-or-the-egg/</link>
		<comments>http://kopiaste.org/2009/02/pastitsio-lasagna-which-came-first-the-chicken-or-the-egg/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 12:26:17 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=3923</guid>
		<description><![CDATA[Pastitsio takes its name from the Italian pasticcio, also known as “Lasagna al Forno” in some regions of Italy.   In Cyprus we call pastitsio «Makaronia tou Fournou» which again means «Baked Pasta» which is the same as «Lasagna at Forno».   Lasagna al Forno is made with a flat noodle or sheet pasta called “lasagna”  [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/02/pastitsio-lasagna-which-came-first-the-chicken-or-the-egg/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Bombari</title>
		<link>http://kopiaste.org/2008/12/bombari/</link>
		<comments>http://kopiaste.org/2008/12/bombari/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 06:23:59 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[bombari]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[Kopiaste.. Flavours of Cyprus]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Sausages]]></category>
		<category><![CDATA[Traditional]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=1377</guid>
		<description><![CDATA[Bombari is a Cypriot traditional recipe which resembles like sausage but it is actually a cooked meal. My mother used to make this and we loved it.   Although I did not have a recipe for this, however, I could remember the way she used to make it and I tried to recreate it. I [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/12/bombari/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Rolo me Patates (Meat Loaf with potatoes)</title>
		<link>http://kopiaste.org/2008/09/rolo-me-patates-meat-loaf-with-potatoes/</link>
		<comments>http://kopiaste.org/2008/09/rolo-me-patates-meat-loaf-with-potatoes/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 13:16:25 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[createspace]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Cyprus cuisine]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[Kopiaste.. Flavours of Cyprus]]></category>
		<category><![CDATA[meat loaf]]></category>
		<category><![CDATA[Mint Cinnamon & Blossom Water Flavours of Cyprus Kopiaste!]]></category>
		<category><![CDATA[rolo me kima]]></category>
		<category><![CDATA[Smashwords e-book]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=1654</guid>
		<description><![CDATA[Rolo me patates is made with ground meat in which we addd hard boiled eggs and make a roulade, like a meat loaf,  and bake it in the oven.   In Cyprus we enclose the roulade with caul fat, which melts as it is being baked in the oven and gives a wonderful flavour to the [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/09/rolo-me-patates-meat-loaf-with-potatoes/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Greek Style Lasagna with Anthotyro</title>
		<link>http://kopiaste.org/2008/09/l/</link>
		<comments>http://kopiaste.org/2008/09/l/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 08:47:08 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[Ancient Greece]]></category>
		<category><![CDATA[Food events]]></category>
		<category><![CDATA[Greek cheese]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Lasagna]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=1032</guid>
		<description><![CDATA[Yesterday I didn&#8217;t know what to prepare for lunch and remembered that I had some lasagna in my pantry which were there for quite a long time. I had some vegetables, bell peppers and mushrooms and some spring onions, carrots, parsley and eggplants from last week&#8217;s visit to the farmers&#8217; market, which needed to be [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/09/l/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Makaronia me Kima (Spaghetti in Meat Sauce), the Greek version of Bolognaise</title>
		<link>http://kopiaste.org/2008/08/spaghetti-in-meat-sauce-the-greek-version-of-bolognaise/</link>
		<comments>http://kopiaste.org/2008/08/spaghetti-in-meat-sauce-the-greek-version-of-bolognaise/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 05:35:00 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[bolognaise]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[makaronia me kima]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=411</guid>
		<description><![CDATA[When someone who has never cooked before decides to start cooking, I bet that they always start with this dish and fried potatoes:)It is easy, only a few ingredients are required, it is quick to prepare and it is so tasty. This is probably why it took me so long to post about this recipe. [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/08/spaghetti-in-meat-sauce-the-greek-version-of-bolognaise/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Koupepia me lahana and not lahanodolmades</title>
		<link>http://kopiaste.org/2008/07/koupepia-me-lahana-and-not-lahanodolmades/</link>
		<comments>http://kopiaste.org/2008/07/koupepia-me-lahana-and-not-lahanodolmades/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 11:15:00 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Ground meat]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Traditional]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=399</guid>
		<description><![CDATA[Those of you reading my blog know that I am from Cyprus, which although it is an independent state, our culture, language, religion, customs, food, music, national anthem etc., are Greek. The immigration of settlers from Greece, which had begun at least by 1200 b.C., led to the foundation of Greek kingdoms covering most of [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/07/koupepia-me-lahana-and-not-lahanodolmades/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
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