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	<title>Kopiaste..to Greek Hospitality &#187; lenten</title>
	<atom:link href="http://kopiaste.org/tag/lenten/feed/" rel="self" type="application/rss+xml" />
	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Creative Halvades</title>
		<link>http://kopiaste.org/2011/04/creative-halvades/</link>
		<comments>http://kopiaste.org/2011/04/creative-halvades/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 12:50:57 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[creative concoctions]]></category>
		<category><![CDATA[halvas]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[Original Recipes]]></category>
		<category><![CDATA[Sarakostiana]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=14474</guid>
		<description><![CDATA[Halvas &#8211; Χαλβάς (plural Halvades) is one of our favourite desserts during Lent but I always like to make it in different flavours. This time I made the basic recipe which was divided in two parts. In the first one I made a strawberry coulis which was used both inside and to decorate the dessert [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/04/creative-halvades/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spring and Halvas with Chocolate, Nuts and Dried Fruit (Vegan)</title>
		<link>http://kopiaste.org/2011/03/spring-and-halvas-with-chocolate-nuts-and-dried-fruit-vegan/</link>
		<comments>http://kopiaste.org/2011/03/spring-and-halvas-with-chocolate-nuts-and-dried-fruit-vegan/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 03:53:03 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[creative concoctions]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[halvas]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[Original Recipes]]></category>
		<category><![CDATA[Sarakostiana]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=14749</guid>
		<description><![CDATA[Spring is officially here today as 21st March marks the beginning of this beautiful season.  We have been having good  weather the past days and the day is getting bigger.   The temperature is rising, the trees are blooming, the birds are chirping early in the morning and in the park we go walking to in [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/03/spring-and-halvas-with-chocolate-nuts-and-dried-fruit-vegan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lagana Flatbread with Olives &amp; Rosemary</title>
		<link>http://kopiaste.org/2011/03/lagana-flatbread-with-olives-rosemary/</link>
		<comments>http://kopiaste.org/2011/03/lagana-flatbread-with-olives-rosemary/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 19:39:04 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[clean Monday]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[Flatbreads]]></category>
		<category><![CDATA[Kathara Deftera]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[Lenten Recipes]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[Sarakostiana]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=14503</guid>
		<description><![CDATA[Lagana is a delicious flatbread which is usually baked  on the first day of Lent of the Orthodox Easter.    This year I wanted to make something different from the classic Lagana so I made it with olives and rosemary. I prepared the dough it from the previous day so that I could bake it early [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/03/lagana-flatbread-with-olives-rosemary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Citrus Halvas with Coconut</title>
		<link>http://kopiaste.org/2011/03/citrus-halvas-with-coconut/</link>
		<comments>http://kopiaste.org/2011/03/citrus-halvas-with-coconut/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 10:07:22 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[halvas]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[Sarakostiana]]></category>
		<category><![CDATA[semolina]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=14483</guid>
		<description><![CDATA[Today is the beginning on Lent and the fasting period starts today on Kathara Deftera (Clean Monday). If you want to find more Lenten Recipes, I have made a post in the past and I shall try to update it with more recipes in a few days. One of my favourite Lenten desserts, is Halvas [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/03/citrus-halvas-with-coconut/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My take on Fanouropita: «with Tahini» (Vegan Cake)</title>
		<link>http://kopiaste.org/2010/08/my-take-on-fanouropita-with-tahini-vegan-cake/</link>
		<comments>http://kopiaste.org/2010/08/my-take-on-fanouropita-with-tahini-vegan-cake/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 11:44:04 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Aghios Fanourios]]></category>
		<category><![CDATA[Aghios Phanourios]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[Fanouropita]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[orthodox]]></category>
		<category><![CDATA[Phanouropita]]></category>
		<category><![CDATA[sweet bread]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=11808</guid>
		<description><![CDATA[Ι wish to thank you all for your lovely messages, either private, here or at facebook. Although I still need some time to grieve, and it will take some time until I feel like blogging again, I am writing this post for my orthodox readers who may want to make this sweet bread (or cake), [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/08/my-take-on-fanouropita-with-tahini-vegan-cake/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Very Easy Vegan Chocolate-Orange Cake and Muffins</title>
		<link>http://kopiaste.org/2010/04/very-easy-vegan-chocolate-orange-cake-and-muffins/</link>
		<comments>http://kopiaste.org/2010/04/very-easy-vegan-chocolate-orange-cake-and-muffins/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 10:45:56 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Chocolate Ganache]]></category>
		<category><![CDATA[Chocolates]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Nistisimo]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=9722</guid>
		<description><![CDATA[I just made this vegan cake.  The glazing on top is still wet.   Before preparing flaounes, I made this very easy cake and muffins as I wanted to use the oven so that the kitchen was warm, for the dough to rise. This is one of the easiest cakes to make as you just mix [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/04/very-easy-vegan-chocolate-orange-cake-and-muffins/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Roxakia Portokaliou Nistisima (Lenten Orange dough cookies)</title>
		<link>http://kopiaste.org/2010/03/roxakia-portokaliou-nistisima-lenten-orange-dough-cookies/</link>
		<comments>http://kopiaste.org/2010/03/roxakia-portokaliou-nistisima-lenten-orange-dough-cookies/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 08:54:49 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[Sweets in Syrup]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=9556</guid>
		<description><![CDATA[It&#8217;s only a few days before Easter and this is the week we have so many things to do at home.  Today, I am preparing Tsourekia and tomorrow I will be  dying the Easter eggs and making the traditional Cypriot Easter Cheese breads, called Flaounes. Until Easter, I will post a few more recipes but [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/03/roxakia-portokaliou-nistisima-lenten-orange-dough-cookies/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Gigantes Plaki sto Fourno (Βaked Giant Beans)</title>
		<link>http://kopiaste.org/2010/03/gigantes-plaki-sto-fourno-%ce%b2aked-giant-beans/</link>
		<comments>http://kopiaste.org/2010/03/gigantes-plaki-sto-fourno-%ce%b2aked-giant-beans/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 08:52:45 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[fasolia]]></category>
		<category><![CDATA[giant beans]]></category>
		<category><![CDATA[gigantes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Nistisimo]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=9431</guid>
		<description><![CDATA[I feel embarrassed that I have never posted this dish before.  Although this is a staple dish in all Greek households and I cook it very often, I have somehow forgotten to post about it. Fasolia (phaseolus lunatus) gigantes, meaning «giant» are similar to elephant beans, lima beans or butter beans, but if you can [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/03/gigantes-plaki-sto-fourno-%ce%b2aked-giant-beans/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Homemade Marinara Sauce</title>
		<link>http://kopiaste.org/2009/11/homemade-marinara-sauce/</link>
		<comments>http://kopiaste.org/2009/11/homemade-marinara-sauce/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 20:36:20 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[How to..]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[Nistisimo]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[Tips-cooking]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vassilikos]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=8190</guid>
		<description><![CDATA[I love a good marinara sauce!  I have been making this sauce for ages and have realized that I have never posted it before. This sauce is very easy and very versatile and it’s not worth buying the ready-made sauce. Tomatoes are still abundant and cheap and I grow basil in a pot on my small [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/11/homemade-marinara-sauce/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Homemade Spanakopita from Scratch</title>
		<link>http://kopiaste.org/2009/05/homemade-spanakopita-from-scratch/</link>
		<comments>http://kopiaste.org/2009/05/homemade-spanakopita-from-scratch/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:51:43 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Kopiaste.. Flavours of Cyprus]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[made with phyllo]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[Nistisimo]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[Spanakopita]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=5652</guid>
		<description><![CDATA[As with tyropita (cheese pie), there are many types of  spanakopita -spinach pie - in Greece, as well as a combination of both called Spanakotyropita, or when there is less spinach (or none at all)  and more greens, it is called hortopita. These kind of foods are staples in Greek cooking so every now and [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/05/homemade-spanakopita-from-scratch/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
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