Lentils
Most people don’t eat dried legumes during summer mainly because of the abundance of fresh vegetables but also because they have correlated legumes with soups. However, dried legumes are a great source for protein and the combination of any dried legumes with lots of vegetables makes a healthy and perfect meal for hot summer days. [...]
In Cyprus fakes moudzentra (pronounced fakhés) is a staple lentil dish which is cooked with brown lentils and rice and then caramelized onions, called «tiganissi» are mixed in. The only spices used are salt and pepper, yet this very simple vegan dish is very healthy and delicious. The other way we make this dish is [...]
Continue reading about Kritharaki me Fakes kai Pasto (Orzo with Lentils and Pasto)
Fakes moutzentra is a lentil recipe we make in Cyprus and is a high protein, balanced healthy food, especially with the combination of rice. In Greece they make a similar recipe in the Aegean islands which is called Fakoryzo, meaning lentils and rice. I remember when my mother used to make moutzentra, she would fry [...]
Continue reading about Fakes Moutzentra – Lentils with Rice (Cypriot)
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