Louvi is black eyed beans.  When they are still fresh they are called louvi fresko (or ambelofassoula in Greece) and louvi xero (or mavrommatika) when they are dried. Louvi fresko can be eaten as a main dish but also as a salad to accompany other dishes. Louvi xero can be eaten as a stew with […]


Continue reading about Louvi – and Black eyed Peas with Chard and Black eyed Peas Salad with Avocado

It’s difficult to cook for a family when you can’t get the whole family to eat the same thing. My children are not very fond of legumes and most of the times I have to cook two meals so that everyone will eat. I have made it a rule to cook legumes at least once […]


Continue reading about Louvi – Mavrommatika (Black eyed beans) in tomato sauce

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