I am not really sure of the name of the fish as I have found it in a dictionary as dusky grouper.In Greek there is only one name for it: Rofos and then looking it out in the internet I saw that there are a few types of groupers: Red Grouper, Dusky grouper, Golden grouper …
Mediterranean diet
Vazania, as they are called in the Cypriot dialect, (in Greece they are called melitzanes), is a simple dish made withe fried eggplants and potatoes, which are cooked, together in a tomato sauce to make them “giahni” (stewed). This vegan dish, uses only a few ingredients, so it’s not only frugal but also very delicious.
If you want to increase the amount of omega-3 fat in your diet, the best way is to eat more fish such as salmon, trout and mackerel. Eating broiled, baked or steamed fish two to three times a week is a good way of increasing the omega-3 fat in your diet. Last Tuesday I went …
As much as I love cooking, there are a few days that I want to cook something quick and easy and what is easier than a pasta dish? This week the temperature was around 40 degrees C in Athens, so every morning my husband and I leave early in the morning and go for swimming, …
Looking for a refreshing and vibrant dish to enjoy during the summer months? Look no further than this delightful Summer Pasta Salad with Chicken and Mint Pesto.
Lahanoryzo also written lahanorizo, pronounced lah-ha-NOH-reeh-zoh, is a traditional Greek vegan dish made with cabbage and rice.
Gavros Marinatos (marinated anchovies) are like sushi. Actually the fish is not totally raw as by marinating them into an acidic liquid, such as vinegar or lemon juice, it’s like cooking them and serving with with extra virgin olive oil, garlic and oregano makes an amazing appetizer.
It’s nearly summer here in Greece and I had made up my mind to start a diet after Easter and at last I am ready for it.However, you will still be seeing food which is not diet food but I have a lot of recipes I have prepared but not wrote about and of course …
This Homemade Mayonnaise is extra delicious because it is made with Greek extra virgin olive oil. It’s mild and fruity taste is the star of this condiment.
This pasta dish is very versatile so you can easily improvise with the ingredients you have at hand. You can use mushrooms, broccoli, artichokes, courgettes, eggplants etc. During fasting time (or for vegans) of course I don’t add the chicken and I don’t use cheese in the pesto and it is fantastic. Serve with feta! …