Nistisima
In Orthodox religion during the 48 days of Lent, which is the fasting period, no animal products are allowed to be eaten. Fasting doesn’t have to be boring or a torture, so I am always trying to create something out of the usual. I was inspired to make these tahini muffins last fall, when [...]
One week left before leaving on vacations. I can’t wait to get out of Athens and the only thing that is bothering me is that now that I am finally loosing some weight, my nutritional balance will be distorted. Although it’s hard to maintain a diet when you are on vacation, I am determined not [...]
Gemista, means “filled” or “stuffed” vegetables such as, peppers, eggplants, courgettes, onions etc. The filling can be a meat based one, usually with minced beef and rice but I always prefer to make them vegetarian. Gemista fall under the category ladera or “oily” food, as we call them but my version is a much lighter [...]
Continue reading about Gemista (Stuffed Tomatoes) and a Well Balanced 3 Course Meal
I wanted to make something sweet but as this was not planned I opened my kitchen closets and looked for ingredients to see what I could make. I did not have eggs, I did not have enough regular sugar, I did not have vanilla, I looked into the drawers where my spices are looking for [...]
Continue reading about Orange flavoured Pecan and Almond Cookies
As with tyropita (cheese pie), there are many types of spanakopita -spinach pie – in Greece, as well as a combination of both called Spanakotyropita, or when there is less spinach (or none at all) and more greens, it is called hortopita. These kind of foods are staples in Greek cooking so every now and [...]
First of all for all of you who are celebrating Easter tomorrow I wish you a Happy Easter and to be in good health. We still have another week to celebrate Greek Orthodox Easter. Yesterday, when I visited Susan I saw that Chris, of Mele Cotte is hosting her third event to bring awareness [...]
Continue reading about Revithokeftedes me Garides and Asparagus to fight cancer
Falafels are street food sold in Middle Eastern countries and are made with dried legumes like chickpeas, fava beans soaked in water for many hours and then they are combined with spices and are bound together with flour or bulgur wheat and then they are fried, shaped into small balls or patties. In Greece we [...]
Halvas is one of my favourite desserts which I always make during Lent. I am giving you the basic recipe which was given to me by my sister, who serves this in their restaurant, but I would like to tell you how I made some changes. Halvas Nistisimos – Basic Recipe Serves: 12 Ingredients: 1 [...]
Pastitsio is a staple food for all Greek families and I cannot think of anybody who does not like this dish. However during lent we abstain from eating any kind of meat or products derived from animals and although I have seen some vegan recipes, most of them have milk in the béchamel. For this [...]
The Béchamel sauce was introduced to Greece at the beginning of the previous century by a Greek Chef, Nicolaos Tselementes. I believe all of you know what béchamel is but can you imagine a béchamel sauce without milk and eggs, to be rich and tasty and to be used by vegetarians and for Orthodox Lenten [...]














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