Pestos
One of my favourite Greek herbs is kafkalithres. It’s scientific name is Tordylium Apulum. I quote from «Food in the Ancient World from A to Z», by Andrew Dalby, page 173. «Hartwort (Tordylium spp.) genus of wild plants, used in Greece in drugs and medicinal wines and also as pot herbs and culinary herbs. Tordylium [...]
Continue reading about Kagianas me Kafkalithres – (Tordylium Apulum) Hartwort
A few days ago when I posted the Scarlet Pesto with Piperies Florinis I was planning to call it Red Pesto and google searching to see if there were other pestos with similar names I found this pesto and knew from that moment that it was something I wanted to try. Pesto alla Trapanese or [...]
I love making vegetables into pestos but I don’t make the usual Ligurian or Genovese pesto with pinenuts and parmesan. I don’t have anything against parmesan but I love Greek cheeses more and I also prefer to support Greek cheeses, so I have adapted the pestos with local flavours . Regarding pinenuts I am not [...]
September is Ovarian Cancer Awareness Month. I have participated at this event last year as well and I shall continue to support it because every woman must be aware of this silent killer. Michelle of Bleeding Espresso and Sara of Ms Adventures in Italy are sponsoring an O Foods Contest. Please see below for the [...]
When I went to Cyprus last month I brought with me two bunches of fresh coriander (cilantro) and the bunches in Cyprus are really big. I used it in salads, I used it in other recipes but still I had too much and as the days passed I didn’t want to see it being wasted, [...]
Continue reading about Cilantro and Cashews Pesto and Farfalle with Mushrooms
If you want to increase the amount of omega-3 fat in your diet, the best way is to eat more fish such as salmon, trout and mackerel. Eating broiled, baked or steamed fish two to three times a week is a good way of increasing the omega-3 fat in your diet. Last Tuesday I [...]
Continue reading about Healthy Marinated Salmon and Dill & Lime Pesto
On Tuesday I went to the farmers’ market and could not resist buying purslane. It’s not that I am a fan of this vegetable as I remember being indifferent when eating it in salads when I was young. This is why I never bought it before but reading about it’s properties in the History of [...]
The temperature is rising and it was 93 degrees today. I wanted to cook something easy and yet tasty and refreshing. I thought that a cold pasta salad would be perfect and I made it with whatever I had in the refrigerator. I had some leftover boiled chicken breasts and Mint and parsley pesto. I [...]
Continue reading about Summer Pasta Salad with Mint and Parsley Pesto














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