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	<title>Kopiaste..to Greek Hospitality &#187; Pork</title>
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	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Orange-Mustard-Garlic, Greek Crispy Pork Roast</title>
		<link>http://kopiaste.org/2011/12/orange-mustard-garlic-greek-crispy-pork-roast/</link>
		<comments>http://kopiaste.org/2011/12/orange-mustard-garlic-greek-crispy-pork-roast/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 11:43:50 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[ideas for Christmas]]></category>
		<category><![CDATA[ideas for New Year]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[mustard marinade]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Roast]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=17551</guid>
		<description><![CDATA[How were your Christmas holidays?  I hope everyone had an amazing and safe holiday&#8230;and are looking forward to next weekend&#8217;s holidays. We had a great time and I am very happy to have all the family again together, as my son came from England and will be staying with us for a month. I wanted [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2011/12/orange-mustard-garlic-greek-crispy-pork-roast/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Pasto Lakonias (Smoked Pork) and an Omelette</title>
		<link>http://kopiaste.org/2010/04/pasto-lakonias-smoked-ham-and-an-omelette/</link>
		<comments>http://kopiaste.org/2010/04/pasto-lakonias-smoked-ham-and-an-omelette/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 20:59:17 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[cured meat]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[How to..]]></category>
		<category><![CDATA[Kagianas with Pasto]]></category>
		<category><![CDATA[Lakonia]]></category>
		<category><![CDATA[Omelets]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Pasto]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[smoked]]></category>
		<category><![CDATA[Sparta]]></category>
		<category><![CDATA[Sparti]]></category>
		<category><![CDATA[syglino]]></category>
		<category><![CDATA[Traditional]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=9918</guid>
		<description><![CDATA[I&#8217;ve already spoken about pasto which is cured pork meat which is smoked.  However, after the meat is cured and smoked it has to be cooked and preserved in olive oil.  This is an old method which they used when there were no refrigerators but it is still used as it adds flavour to the [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/04/pasto-lakonias-smoked-ham-and-an-omelette/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Commandaria, the most ancient Cypriot wine, still in production</title>
		<link>http://kopiaste.org/2010/01/commandaria-the-most-ancient-cypriot-wine-still-in-production/</link>
		<comments>http://kopiaste.org/2010/01/commandaria-the-most-ancient-cypriot-wine-still-in-production/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 18:12:28 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Commadaria]]></category>
		<category><![CDATA[Cypriot wines]]></category>
		<category><![CDATA[Κουμανδαρία]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[prunes]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=8109</guid>
		<description><![CDATA[During my recent trip to Cyprus we took a trip to my brother in law’s village. On our way, we passed from my mother&#8217;s village which is called Kyvides and is on the road which leads to the «krassohoria» which is the wine producing area of Limassol. The settlement of Pano Kyvides, according to the Great [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/01/commandaria-the-most-ancient-cypriot-wine-still-in-production/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>A few ideas for the holiday table</title>
		<link>http://kopiaste.org/2009/12/a-few-ideas-for-the-holiday-table/</link>
		<comments>http://kopiaste.org/2009/12/a-few-ideas-for-the-holiday-table/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 21:11:26 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[agriogourouno]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christopsomo]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Stuffing]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Wild boar]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=8918</guid>
		<description><![CDATA[Most of us have a hard time deciding what to cook for the holidays. Here are a few ideas and hope this will help a few of you. Psaronefri with prune sauce Stuffed Turkey Roulade Stuffed Turkey (Cypriot recipe) Cottage pie with your leftovers Roasted lamb or goat Beef in Dark Beer and Pumpkin Sweet [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/12/a-few-ideas-for-the-holiday-table/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Panigyri at Mystras and Parori</title>
		<link>http://kopiaste.org/2009/09/panigyri-at-mystras-and-parori/</link>
		<comments>http://kopiaste.org/2009/09/panigyri-at-mystras-and-parori/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 19:13:17 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[Bouzopoula]]></category>
		<category><![CDATA[Festivities]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Kaiadas]]></category>
		<category><![CDATA[Mystras]]></category>
		<category><![CDATA[Panaghia Langadiotissa]]></category>
		<category><![CDATA[Panigyri]]></category>
		<category><![CDATA[Parori]]></category>
		<category><![CDATA[Pasto]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Sausages]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[trout]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=7260</guid>
		<description><![CDATA[Summer Vacation Parti V : Mystras&#8217; Panigyri and Parori Mystras or Myzithras (Greek: Μυστράς, Μυζηθράς) meaning cheese-maker probably because they made the Greek cheese myzithra there. Mystras, which is situated on a steep foothill on the northern slopes of Mount  Taygetus, 6 kilometres northwest of Sparta, was a fortified town in the medieval Peloponnese. In [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/09/panigyri-at-mystras-and-parori/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Mpiftekia (Hamburgers) with Vlita and Garlicky Cucumber Salad</title>
		<link>http://kopiaste.org/2009/07/mpiftekia-hamburgers-with-vlita-and-garlicky-cucumber-salad/</link>
		<comments>http://kopiaste.org/2009/07/mpiftekia-hamburgers-with-vlita-and-garlicky-cucumber-salad/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 16:55:35 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Tzatziki]]></category>
		<category><![CDATA[vlita]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=6168</guid>
		<description><![CDATA[&#160; Eating healthy or being on a diet does not necessarily mean that you should eat boring food.  I have been watching my diet and loosing weight just by eating a little bit healthier.    Maybe I have not lost many kilos but I am satisfied loosing 2 kilos a month, without being hungry. I [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/07/mpiftekia-hamburgers-with-vlita-and-garlicky-cucumber-salad/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Marinated Pork Chops &amp; Mushrooms and SpringOnions Rice Salad</title>
		<link>http://kopiaste.org/2009/07/marinated-pork-chops-mushrooms-and-springonions-rice-salad/</link>
		<comments>http://kopiaste.org/2009/07/marinated-pork-chops-mushrooms-and-springonions-rice-salad/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 04:07:49 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Marinated]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=6292</guid>
		<description><![CDATA[I have been watching my diet for some time now, so I try and cook lighter but without counting calories.  Mostly I cook some grilled meat with a salad, or legumes and ladera but keeping the oil to the minimum. On Thursday I was cooking marinated pork chops and I wanted to make a side [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/07/marinated-pork-chops-mushrooms-and-springonions-rice-salad/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Marinated Pork Chops with Rice Pilaf</title>
		<link>http://kopiaste.org/2009/02/marinated-pork-chops-with-rice-pilaf/</link>
		<comments>http://kopiaste.org/2009/02/marinated-pork-chops-with-rice-pilaf/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 05:06:23 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[mprizoles]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[rice and pilafs]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=4081</guid>
		<description><![CDATA[On Thursday I was cooking marinated pork chops and I wanted to make a side dish to accompany the dish. There were some spring onions, parsley and mushrooms in the refrigerator, which had to be used, so looking in my pantry I had some parboiled rice, vermicelli and cashews so I decided to combine all [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/02/marinated-pork-chops-with-rice-pilaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork with Quince, Prunes and Chestnuts</title>
		<link>http://kopiaste.org/2009/01/pork-with-quince-prunes-and-chestnuts/</link>
		<comments>http://kopiaste.org/2009/01/pork-with-quince-prunes-and-chestnuts/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 07:40:33 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Commadaria]]></category>
		<category><![CDATA[Food events]]></category>
		<category><![CDATA[Original Recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quince]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=3394</guid>
		<description><![CDATA[Quince is known from ancient years and its cultivation is said to have preceded that ofthe apple culture.Many references to «apples», in the ancient yearsmay have been to a quince. Among the ancient Greeks, the quince was a ritual offering at weddings, for it had come from the Levant with Aphrodite and remained sacred to [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/01/pork-with-quince-prunes-and-chestnuts/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Zalatina or Pichti</title>
		<link>http://kopiaste.org/2008/12/zalatina-or-pichti/</link>
		<comments>http://kopiaste.org/2008/12/zalatina-or-pichti/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 10:05:58 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[aspic]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cypriot cookbook]]></category>
		<category><![CDATA[Kopiaste.. Flavours of Cyprus]]></category>
		<category><![CDATA[Mezedes]]></category>
		<category><![CDATA[pichti]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[zalatina]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=3188</guid>
		<description><![CDATA[As I wrote in a previous post, zalatina, as it is called in Cyprus, which is probably derived from the word gelatin, was usually made with pork&#8217;s head, ears and feet. My mother would make zalatina often but as we did not eat meat from the head she would add some lean meat especially for [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2008/12/zalatina-or-pichti/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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