Portulaca Oleracea

Ivy on Αυγούστου 13th, 2014

  I’ve written about purslane (portulaca oleracea) in many other posts. Purslane contains more Omega-3 fatty acids than any other leafy vegetable plant. The stems, the leaves and the flowers are all edible.   Ms. Simopoulos states that Purslane has .01 mg/g of EPA. This is an extraordinary amount of EPA for land based vegetable sources. EPA is an Omega-3 […]

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Continue reading about Pickled Purslane

Ivy on Ιουλίου 11th, 2008

  Portulaca oleracea (purslane) in Greek (γλιστρίδα) is the type genus of the purslane family Portulacaceae, comprising about 40-100 species (probably much fewer and potentially far far more) found in the tropics and warm temperate regions. It is also sometimes known as Rose Moss or more commonly Moss Roses.   Purslane contains more Omega-3 fatty […]

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Continue reading about Purslane Salad (glystrida), Purslane Tzatziki and Carrot Tzatziki


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