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Ιif you have gallbladder disease and/or gallstones, following a healthy gallbladder diet can have a large impact on your health. A gallbladder diet is similar to a “regular” healthy diet with lots of fruits and vegetables, minimal animal fats such as dairy, butter, fatty meat, and eggs, no fried foods and “white” and processed foods should be avoided.

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A couple of months ago on my way to some business, I was passing by a small Asian grocery shop and when I went inside I saw many things that I wanted to buy.   On my way back home I went inside again and bought  some red lentils, jasmine rice, turmeric, dessicated coconut, rice flour, …

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