Mpamies (okra) is a summer vegetable and can be very delicious if cooked properly.  When cooking fresh okra what I learned from my mother was to cut the stem around but without revealing the seeds.   After cutting it carefully that part is dipped in salt, and when all of them are done, they should [...]

Continue reading about Mpamies me liastes ntomates (Braised Okra with sun dried tomatoes)