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	<title>Kopiaste..to Greek Hospitality &#187; tomatoes</title>
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	<link>http://kopiaste.org</link>
	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Pesto Mafioso from Sicily</title>
		<link>http://kopiaste.org/2010/06/pesto-mafioso-from-sicily/</link>
		<comments>http://kopiaste.org/2010/06/pesto-mafioso-from-sicily/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 16:54:49 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Pestos]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Sicily]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=11171</guid>
		<description><![CDATA[A few days ago when I posted the Scarlet Pesto with Piperies Florinis I was planning to call it Red Pesto and google searching to see if there were other pestos with similar names I found this pesto and knew from that moment that it was something I wanted to try. Pesto alla  Trapanese or [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2010/06/pesto-mafioso-from-sicily/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>Homemade Marinara Sauce</title>
		<link>http://kopiaste.org/2009/11/homemade-marinara-sauce/</link>
		<comments>http://kopiaste.org/2009/11/homemade-marinara-sauce/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 20:36:20 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[How to..]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[Nistisimo]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[Tips-cooking]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=8190</guid>
		<description><![CDATA[I love a good marinara sauce!  I have been making this sauce for ages and have realized that I have never posted it before. This sauce is very easy and very versatile and it’s not worth buying the ready-made sauce. Tomatoes are still abundant and cheap and I grow basil in a pot on my small [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/11/homemade-marinara-sauce/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
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		<item>
		<title>A different approach to Insalata Caprese</title>
		<link>http://kopiaste.org/2009/10/a-different-approach-to-insalata-caprese/</link>
		<comments>http://kopiaste.org/2009/10/a-different-approach-to-insalata-caprese/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 08:47:59 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[halloumi]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Meme]]></category>
		<category><![CDATA[Mozarella]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=7421</guid>
		<description><![CDATA[Insalata Caprese, which means Salad made in Capri, the region of Campania, in Italy, is a simple salad using plum tomatoes, mozzarella, basil, olive oil and seasoning. I made a twist on this salad using halloumi and mint as well, both in the form of pesto and fresh mint. I wanted to share this salad [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/10/a-different-approach-to-insalata-caprese/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Ntomatokeftedes (Tomato Patties) and Summer escapes:  Part I &#8211; Evia</title>
		<link>http://kopiaste.org/2009/09/ntomatokeftedes-tomato-patties-and-summer-escapes-part-i-evia/</link>
		<comments>http://kopiaste.org/2009/09/ntomatokeftedes-tomato-patties-and-summer-escapes-part-i-evia/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 20:22:46 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Amarynthos]]></category>
		<category><![CDATA[Chalkida]]></category>
		<category><![CDATA[Eretria]]></category>
		<category><![CDATA[Evia]]></category>
		<category><![CDATA[Fritters]]></category>
		<category><![CDATA[Kymi]]></category>
		<category><![CDATA[ntomatokeftedes]]></category>
		<category><![CDATA[Patties]]></category>
		<category><![CDATA[tomato patties]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[traveling]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=7012</guid>
		<description><![CDATA[&#160; Ntomatokeftedes are tomato patties.  Before going to the recipe I promised you some photos from our summer escapes and shall try and combine useful information for each place together with a local recipe as well. Evia is less than an hour from Athens to Chalkida and you can get there either by ferry boat [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/09/ntomatokeftedes-tomato-patties-and-summer-escapes-part-i-evia/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Gemista (Stuffed Tomatoes) and a Well Balanced 3 Course Meal</title>
		<link>http://kopiaste.org/2009/07/gemista-stuffed-tomatoes-and-a-well-balanced-3-course-meal/</link>
		<comments>http://kopiaste.org/2009/07/gemista-stuffed-tomatoes-and-a-well-balanced-3-course-meal/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 19:08:29 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Ladera]]></category>
		<category><![CDATA[nistisima]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=5986</guid>
		<description><![CDATA[Gemista, means “filled” or “stuffed” vegetables such as, peppers, eggplants, courgettes, onions etc. The filling can be a meat based one, usually with minced beef and rice but I always prefer to make them vegetarian. Gemista fall under the category ladera or “oily” food, as we call them but my version is a much lighter [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2009/07/gemista-stuffed-tomatoes-and-a-well-balanced-3-course-meal/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Kagianas or Strapatsada</title>
		<link>http://kopiaste.org/2007/11/kagianas-or-strapatsada/</link>
		<comments>http://kopiaste.org/2007/11/kagianas-or-strapatsada/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 18:30:00 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Arcadia]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Traditional]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=176</guid>
		<description><![CDATA[A traditional Greek dish from Arcadia where poor people would eat out of the products they had at hand.  Some tomatoes from their gardens and eggs from their hens.   This could have been their main meal but nowadays it is usually served as a side dish and is ideal to accompany BBQ and grilled meat [...]]]></description>
		<wfw:commentRss>http://kopiaste.org/2007/11/kagianas-or-strapatsada/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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