I feel embarrassed that I have never posted this dish before. Although this is a staple dish in all Greek households and I cook it very often, I have somehow forgotten to post about it.
Fasolia (phaseolus lunatus) gigantes, meaning “giant” are similar to elephant beans, lima beans or butter beans, but if you can find [...]
Continue reading about Fasolia Gigantes Plaki sto Fourno - Kopiaste to AWED GREEK
Fava beans, in Greek Φούλια (foulia) is a legume similar to broad beans (ficia fava) in ancient Greek named κύαμος (κyamos) and in modern Greek κουκιά (koukia) and was the only species of bean than existed in the ancient world. Fava beans are mentioned by Homer (8th to 9th century B.C.). Greeks associated [...]
I have been watching my diet for some time now, so I try and cook lighter but without counting calories. Mostly I cook some grilled meat with a salad, or legumes and ladera but keeping the oil to the minimum.
On Thursday I was cooking marinated pork chops and I wanted to make a side dish [...]
Continue reading about Mushrooms and spring onions rice salad
Gemista, means “filled” or “stuffed” vegetables such as, peppers, eggplants, courgettes, onions etc. The filling can be a meat based one, usually with minced beef and rice but I always prefer to make them vegetarian.
Gemista fall under the category ladera or “oily” food, as we call them but my version is a much lighter [...]
Continue reading about Gemista (Stuffed Tomatoes) and a Well Balanced 3 Course Meal
First of all for all of you who are celebrating Easter tomorrow I wish you a Happy Easter and to be in good health. We still have another week to celebrate Greek Orthodox Easter.
Yesterday, when I visited Susan I saw that Chris, of Mele Cotte is hosting her third event to bring awareness about cancer. [...]
Continue reading about Revithokeftedes me Garides to fight cancer
When I went to Cyprus last month I brought with me two bunches of cilantro and the bunches in Cyprus are really big.
I used it in salads, I used it in other recipes but still I had too much and as the days passed I didn’t want to see it being wasted, so while it [...]
Continue reading about Farfalle with Cilantro and Cashews Pesto
I was not going to post this recipe today but some time after Easter, as I wanted to focus on strictly Lenten recipes. Those who read my blog regularly know that I have been fasting since Clean Monday that is since 2nd March and I have been posting only nistisima, which are vegetarian and vegan [...]
Continue reading about Garides Saganaki me Masticha (shrimp saganaki)
As I told you in my previous post, we visited an exhibition on Lakonian products. The first part was all about olives and Greek olive oil.
I have taken many photos but as it is impossible to show all the exhibition, I have made a few collages so that you may see and find out [...]
Continue reading about Honey, Peanut butter, Chocolate and Pastelli Cookies - Lakonia Part II
Laconia is a prefecture in Greece, with Sparta its administrative capital.
It is bounded by Mount Taygetus, to the west of Sparta, which is the highest mountain range of Peloponese (2.407 meters) and with the Parnon mountains to the northeast (1.961 meters), to the west with Messenia, and to the North with Arcadia. Among the two [...]
Continue reading about Lakonia and Pasta Elias (Olive paste)
Falafels are street food sold in Middle Eastern countries and are made with dried legumes like chickpeas, fava beans soaked in water for many hours and then they are combined with spices and are bound together with flour or bulgur wheat and then they are fried, shaped into small balls or patties.
In Greece we make [...]






