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	<title>Kopiaste..to Greek Hospitality &#187; whole grains</title>
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	<description>... for Authentic and Healthy Greek and Cypriot Recipes</description>
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		<title>Quinoa Fruit Salad</title>
		<link>http://kopiaste.org/2008/09/quinoa-fruit-salad/</link>
		<comments>http://kopiaste.org/2008/09/quinoa-fruit-salad/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 09:22:00 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[fruit salads]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://kopiaste.org/?p=1078</guid>
		<description><![CDATA[The first time I tasted quinoa I must admit that I wasn’t really enthusiastic but there are a lot of things that I didn&#8217;t like the first time and now I love them. I gave it a second and a third chance but with the fruit and the yoghurt and honey we loved it. After [...]]]></description>
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		<title>Quinoa Salad</title>
		<link>http://kopiaste.org/2008/05/quinoa-salad/</link>
		<comments>http://kopiaste.org/2008/05/quinoa-salad/#comments</comments>
		<pubDate>Wed, 28 May 2008 18:38:00 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Salads]]></category>
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		<guid isPermaLink="false">http://kopiaste.org/?p=358</guid>
		<description><![CDATA[I am trying to make it up to you for not posting for several days now but the past days were quite hectic and I hardly found any time to visit your blogs but merely managed to publish the comments you have left. So thank you very much and sorry for not replying to each [...]]]></description>
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		<title>Courgette Croquettes with Quinoa and Anchovies</title>
		<link>http://kopiaste.org/2008/05/courgette-croquettes-with-quinoa-and-anchovies/</link>
		<comments>http://kopiaste.org/2008/05/courgette-croquettes-with-quinoa-and-anchovies/#comments</comments>
		<pubDate>Fri, 16 May 2008 16:32:00 +0000</pubDate>
		<dc:creator>Ivy</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Mezedes]]></category>
		<category><![CDATA[Side dish]]></category>
		<category><![CDATA[whole grains]]></category>

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		<description><![CDATA[A few days ago I wrote about the other parcel I received from sweet Nuria and as I promised I am writing about the parcel I received from Pixie before Easter. When Pixie asked me what I wanted I told her that I wanted maple syrup because it was something I saw in recipes and [...]]]></description>
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