Fakes moutzentra is a lentil recipe we make in Cyprus and is a high protein, balanced healthy food, especially with the combination of rice. In Greece they make a similar recipe in the Aegean islands which is called Fakoryzo, meaning lentils an rice. I remember when my mother used to make moutzentra, she would fry lots of onions until caramelized and mix them in. However, I also remember how we used to hate the onions when we were young and in order that my children would start eating them, I would not let the onion brown completely so that it would not be visible in the plate. Instead of rice, we also make it by adding any kind of small pasta in it.
Until recently, I used to think that this recipe is made only in Cypriot but finding recipes all over the world I found out that a lentil and rice dish Middle Eastern dish called mujaddara or mejadra and I now know that the dish, has a middle eastern influence.
In Cyprus we use the brown lentils which do not need to be previously soaked in water. These lentils are cooked very easily, so we put them to boil for five minutes and then drain them. We add fresh water and cook then for fifteen minutes and in the meantime we fry some onions. We add the rice and the onions together with the olive oil and season with salt and pepper and cook until the rice is cooked.
My daughter’s plate!
Tags: Dried legumes, fakoryzo, Lentils, moudzentra, Rice
I was thinking about your comment on fakes without tomato – even in your recipe, you do mention tomato as being the Greek way, and you do admit at the end of the recipe that some people «like the soup to have a reddish colour»…
Maria there is no reason for dispute here. I only wanted to stress that fakes are not only with tomato and this type of fakes is well know first of all in Cyprus but also in most of the Greek islands and I was under the impression that fakoryso is also popular in Crete as well. If you type fakoryzo in google search you will get a lot of recipes. I am sending you a link mentioning Crete as well. http://gym-kastell.ira.sch.gr/dokkal.htm
Very interesting site, nice design, greetings
[...] Fakes Moutzentra (Cypriot lentils with rice) [...]
My mother in law is from cyprus so I was introduced to this food by her.
[...] Cyprus fakes moudzentra (pronounced fakhés) is a staple lentil dish which is cooked with brown lentils and rice and then [...]